meditation group - horsham area

The focus is on self healing, and intends to be sensitive to the needs and difficulties often experienced on the path of healing.

With that goes psychic development, a result of becoming familiar with our inner worlds and accepting the realities there.

I also seek to develop a sense of adventure in regard to that journey, recognizing that healing occurs when we are ready to engage with the challenges life brings. The psyche is uncharted territory, promising new treasures which can be brought back to enrich or native land and accepting ourselves as we actually are is the key to allowing the necessary changes into our lives.

The basic structure is a guided meditation, followed by some light movement, then some energy healing and a closing, with space throughout for sharing. This structure has worked well in other meditation groups i've been involved with over the years, providing focus and flexibility, allowing participants to attend on a drop in basis.